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It’s a figure as uncompromising as the average Briton’s: obesity is now costing the UK almost £100billion a year. Analysis from the Tony Blair Institute published last week described the “sick and impoverished nation” our excess weight is creating, amounting to four per cent of the GDP - that has seen an additional 6kg added to men’s waistlines over the past decade, and 5kg to women’s.

United kingdomSaira hameedJason fungTroy taylorKrista varadyUniversity of illinoisJournal of the academy nutritionUniversity of newcastleUniversity college london institute of cardiovascular scienceUniversity of oxfordTony blair instituteBritish medical journalFull dietComplete guideNick finerUniversity college london institute