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How to make your children more resilient than their anxious peers

Jonathan Haidt’s new book rallies for a tech-free childhood – and advises parents on how to develop an ‘anti-fragile’ mindset

New yorkUnited statesUnited kingdomLucy russellJonathan haidtLouise goddard crawleyAnxious generationGreat rewiringChildhood is causingMental illnessThomas cooley professorEthical leadershipNew york universityStern schoolThey areDaily features

The healthy way to lose six kilograms if you re a man

The average man is six kilos heavier than they were in 1993 – here’s how to lose it if you’re one of them, writes Charlotte Lytton. It’s a figure as.

United kingdomTroy taylorCharlotte lyttonSaira hameedKrista varadyJason fungUniversity of newcastleTony blair instituteUniversity college london institute of cardiovascular scienceJournal of the academy nutritionUniversity of oxfordUniversity of illinoisBritish medical journalFull dietComplete guideNick finer

Weight Watchers CEO says we got it wrong – as even Oprah admits to using weight-loss drugs

The role of WW in the age of weight loss drugs has changed, says Sima Sistani in an exclusive interview. So is the old-fashioned diet over?

United kingdomNew yorkUnited statesSima sistaniOprah winfreyNovo nordiskHealth and fitnessWeight lossWeight gainLifestyle interviewNutrition and dietingCharlotte lyttonUs content

I just prayed they wouldn t be killed : Families of the Hamas hostages share their stories

Since the Hamas attack on Israel, 200-plus people are still missing. Their families share their experiences - and wait in hope for their return

Israel generalNahal ozTel avivBeer shevaGaza stripUnited kingdomHa afonNoam elyakimMaya regevMaayan zinDoron asherYoni asherNoiya sharabiKhan younisCharlotte lyttonAllahu akbar

I just prayed they wouldn t be killed : Families of the Hamas hostages share their stories

Since the Hamas attack on Israel, 200-plus people are still missing. Their families share their experiences - and wait in hope for their return

Israel generalNahal ozTel avivHa afonBeer shevaGaza stripUnited kingdomCharlotte lyttonNoam elyakimNoa argamaniAllahu akbarNatalie lisbonaNir ozLauren libbertYoni asherMaayan zin

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