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The Runner's World Guide to Mental Health - The Transformative Power of Running for the Mind

The program provides the tools you need to harness the transformative powers of running for your well-being. ....

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Benefits of Running for Your Mental Health - Mental Health Awareness Month

Learn about seven ways running goes beyond the physical advantages. ....

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Commentary: Rethink physical education in the schools | Opinion

My son is a fourth grader at Juniper Elementary in Bend, where physical education teacher Adam Howell recently purchased wearable heart monitors with money from a school fundraiser. This is ....

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20 Best Dating Books for Men: Confidence & Dating Skills

Master the art of dating and become irresistible to women: From confidence-building to effective communication, find the secrets to successful dating! ....

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The 7 Habits of Happy Men

It turns out happy guys have a lot in common. Here are seven habits to adopt to hack your happiness in 2023. ....

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