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Pharmacist and research scientist recommends low-carb, high-fat diet for anxiety and depression

About 15 years ago, one of the runners in our training group announced that he was going on a carbohydrate free diet. I thought he was mad. Initially, I thought he was just giving up sugar, but when questioned he said he was also giving up rice,. ....

John Ratley , Maggie Cooper , Revolutionary New Science , Eatwell Guidance ,

Can breaking a sweat improve your brain function?

Can breaking a sweat improve your brain function?
eptrail.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from eptrail.com Daily Mail and Mail on Sunday newspapers.

John Ratey , Salud Community Health Educator On , Estes Valley Library , Salud Family Health , Revolutionary New Science , Chazz Glaze , Community Health Educator , Body May ,