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Lehigh Valley long COVID support group has registration open for January meetings

The Long-COVID Monthly Support Group at The Restoration Space will hold its next meeting on Jan. 3 from 6:30 to 7:30 p.m. ....

United States , West Bank General , West Bank , Amy Vogler , Nikki Baker , Centers For Disease , Bethlehem Area School District , Monthly Support Group , Support Group , Restoration Space , Disease Control ,

Maintenance Running Plan: Tips for Maintaining Your Fitness

Two run coaches reveal what your maintenance running plan should look like between races so you don’t lose your mojo or burn out. ....

United States , West Bank General , West Bank , Brian Beutel , Jennifer Acker , John Honerkamp , Olympic Trials , Sections Playlist , Restoration Space , Forge Physio , Maintenance Plans , Week Beginner , Week Intermediate , Week Advanced , Plus Exclusive ,

A long COVID support group in the Lehigh Valley is starting

A long COVID sufferer in the Lehigh Valley is starting a support group for others with the illness. ....

United States , West Bank General , West Bank , Amy Vogler , Nikki Baker , Centers For Disease , Luke University Health Network , University Of Pennsylvania , Mount Sinai Health System , Stanford University Institute For Economic Policy Research , University Health , Restoration Space , Disease Control , Stanford University , Economic Policy Research , Fountain Hill Elementary School , Bethlehem Area School District , Covid 19 ,

Long COVID Support Group | PHOTOS

Amy Vogler of Bethlehem, and Nikki Baker a licensed counselor at The Restoration Space, talk about group meetings Tuesday, Sept. 13, 2022, where COVID long haulers can talk about their struggles with their condition. ....

West Bank General , West Bank , Nikki Baker , Rick Kintzel , Restoration Space , Morning Call ,

Complete Guide to Running With a Weighted Vest: Benefits and Tips

Most of us want to boost our speed, but can running with a weighted vest make a difference? Here’s what fitness experts have to say. ....

New York , United States , West Bank General , West Bank , Kenny Santucci , Brian Beutel , Jason Fitzgerald , Aduro Sportamazon , Amy Schlingeramy Schlinger , New York Post , Women Health , Men Health , Mat Forzaglia , Forzag Fitness , Strength Running , Forge Physio , Restoration Space , Properly Run With , Weighted Vest , Consider Before Running With , Vest Options , Sport Weighted Vest , Schlingeramy Schlinger , New York City , National Academy , Sports Medicine Certified Personal Trainer ,