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10-Minute Evening Yoga Practice for a Full Body Stretch

Yes, you can practice 10-minute evening yoga stretches in bed. YouTube's Yoga With Kassandra shares her most popular evening practice.

Kassandra-reinhardt
Youtube
Minute-evening-yoga
Minute-evening-yoga-practice
Yoga-with-kassandra
Half-happy-baby
Reclined-pigeon
Reclined-twist
With-kassandra
Seal-pose
Sphinx-pose

Yoga moves that cleanse the stomach

Detoxify your insides with these yoga moves on femina.in

Yoga
Moves
Cleanse
Stomach
Detoxify
Insides
Reclined-twist
Ide-to-side-chair-twist
Ide-boat-pulse
Dow
Shoulder-stand

How to Stretch Your Lower Back in Yoga—Without Standing Up

How to Stretch Your Lower Back in Yoga—Without Standing Up
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Andrew-clark
Fizkes-getty
Instagram
Stretch-your-lower-back
Without-standing
Easy-pose
Knees-to-chest-pose
Reclined-supine-spinal-twist
Reclined-twist
Cow-pose
Cat-pose

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