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A chiropractor shares top 4 posture mistakes to avoid for better spine health

Using a lumbar support pillow helps maintain proper spinal alignment, reducing unnecessary strain and discomfort while sitting, said Prof (Dr) Ali Irani, head of physiotherapy and sports medicine, Nanavati Max Super Speciality Hospital, Mumbai ....

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Gut-Heart Harmony: Understanding Powerful Link Between Gut Health And Cardiovascular Diseases

A balanced gut can contribute to the regulation of health risk factors such as hypertension and elevated cholesterol levels, here is an expert guide to how your gut impacts your heart health. ....

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What is the condition of ptosis that Zeenat Aman opened up about?

"I know for a fact that this ptosis narrowed my opportunities and made me the subject of unwanted attention. But despite the gossip, the comments, and the questions, I never felt diminished by it," said Zeenat Aman in an Instagram post ....

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Know your food: What is Ajinomoto and how does it impact your body?

Ajinomoto is widely used in processed foods, restaurant cuisine, and fast-food items ....

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Can using amla-cucumber juice help with hair growth?

It's crucial to understand that while this juice can complement your nutritional intake and potentially support hair health, it's not a magic solution, said Dr Navya Handa, dermatologist, cosmetologist and laser surgeon, Primus Super Speciality Hospital ....

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