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Yoga poses for constipation to combat the unhealthy eating habits in the pandemic
The pandemic and the loneliness due to the lack of social interaction has inculcated unhealthy eating habits in all of us. Try these yoga poses shared by grand master Akshar to boost your immune system and improve the functioning of your digestive system.
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Yoga poses for constipation to combat the unhealthy eating habits in the pandemic
The pandemic has thrown our schedules into a tizzy and most of us do not follow the same routine as before when COVID-19 hit us. Our regular routines and schedules have been affected which means that the onus is on us to form a system of self-discipline for ourselves.  ....

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