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We're missing a major mental health crisis: Teen boys are struggling, too

We're missing a major mental health crisis: Teen boys are struggling, too
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NH businesses help with employee mental health as awareness rises

Employers in New Hampshire focus on mental health services as their workers cope with increased stress, working remotely and returning to the office. ....

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11 of the best mental health books published in 2022

Start your new year off with these excellent books on mental health and well-being. ....

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How should we talk about suicide in light of tWitch's death?

The unexpected death of dancer and former Ellen Show EP Steven "tWitch" Boss is sparking conversations about how to support those struggling with suicidal thoughts and those suffering in silence. ....

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It's Time to Normalize Conversations About Mental Health

You’re at a festive holiday party on a Saturday night and you see a friend standing by himself on the back porch, nursing a drink, looking despondent. Which of the following do you do? 1. Leave the person alone. If he wanted to talk to someone, he would join you or others in conversation. 2. Think up some jokes and interesting stories to share, mosey on outside, and approach him with the intention of cheering him up. 3. Or, instead, say hi and ask him something like, “How are you doing?” or “Are you OK?” And then, listen. Really, listen. ....

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