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'Demon Copperhead,' 'Darling Girls' among our staff picks

April showers bring May . staff picks! Get Caught Reading this May at Seymour Library. Drop in to one of our book clubs or check out our staff picks book ....

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TRANSCRIPT Depresh Mode Ep. 140: Susan Cain on a Quiet Life

TRANSCRIPT Depresh Mode Ep. 140: Susan Cain on a Quiet Life
maximumfun.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from maximumfun.org Daily Mail and Mail on Sunday newspapers.

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Susan Cain on Reaching a Quiet Life

Empowering introverts and seeking a more peaceful mindset ....

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Harmony for the mind | Borneo Bulletin Online

THE WASHINGTON POST – Music can have a profound effect on us. It can improve our physical and mental health by helping to reduce blood pressure, alleviate stress and lead to a release of dopamine, a neurotransmitter that affects our mood and sense of happiness, research shows. As a music therapist working in a hospital, […] ....

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Music can serve as a therapy tool, to process difficult emotions

Music can serve as a therapy tool, to process difficult emotions such as anxiety and depression. ....

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