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Many people experience gas and bloating after meals, particularly after breakfast. This article explores the connection between diet and digestive issues, focusing on breakfast foods commonly contributing to discomfort. Experts recommend removing certain items from your morning routine
Winter months pose a health risk for those with hypertension, increasing the likelihood of strokes. Here s all you need to know about the risk of high blood pressure during winters.
To ensure a heart-healthy Diwali, Dr. Abhijit Borse has elaborated on the dos and don'ts to keep in mind for heart patients during the festivities. TheHealthSite.com
As Janmashtami approaches, devotees are advised to eat fresh fruits to maintain energy levels and strengthen immunity. Donating food is considered honorable, while drinking milk and curd is essential. Savory snacks like sabudana papad and samak rice are recommended. It is important to avoid meat, onions, garlic, tea, coffee, alcohol, and oily foods during the fasting period. Following these dietary guidelines will ensure a meaningful and healthy celebration of Lord Krishna s birthday.