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Study calls for making cardiorespiratory fitness a part of annual check-up

Study calls for making cardiorespiratory fitness a part of annual check-up
newkerala.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from newkerala.com Daily Mail and Mail on Sunday newspapers.

Study calls for making cardiorespiratory fitness a part of annual check-up

Making cardiorespiratory fitness a part of your annual health checkups can help you gauge your health status and understand the risk of underlying disease as well as predict mortality, according to a study.Cardiorespiratory fitness (CRF), also .

Study Calls For Making Cardiorespiratory Fitness A Part Of Annual Check-Up

Study Calls For Making Cardiorespiratory Fitness A Part Of Annual Check-Up
menafn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from menafn.com Daily Mail and Mail on Sunday newspapers.

Effective measures to keep your kidneys healthy

A balanced diet low in sodium, phosphorus, and potassium and high in quality protein is essential for kidney health. Proper hydration is crucial to flush toxins and prevent kidney stones. Avoid over-the-counter medications, especially NSAIDs. Manage diabetes through medication, diet, and exercise. Regularly monitor blood sugar and blood pressure. Maintain a healthy weight and quit smoking.

Belching, bloating and gas: Handy tips for relief

Many people experience gas and bloating after meals, particularly after breakfast. This article explores the connection between diet and digestive issues, focusing on breakfast foods commonly contributing to discomfort. Experts recommend removing certain items from your morning routine

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