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janmashtami: Janmashtami 2023: Nine important fasting rules you shouldn t forget

As Janmashtami approaches, devotees are advised to eat fresh fruits to maintain energy levels and strengthen immunity. Donating food is considered honorable, while drinking milk and curd is essential. Savory snacks like sabudana papad and samak rice are recommended. It is important to avoid meat, onions, garlic, tea, coffee, alcohol, and oily foods during the fasting period. Following these dietary guidelines will ensure a meaningful and healthy celebration of Lord Krishna s birthday.

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