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New study raising melatonin safety concerns, especially for young people

“I hesitate to recommend it at all,” said Dr. Cora Breuner in an interview with Action News Jax’s sister station KIRO 7 on Monday afternoon about the use of melatonin, a popular sleep aid for adults and adolescents. ....

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What are the side effects of melatonin that everyone should know

Struggling with sleeplessness? Explore melatonin, a hormone aiding in regulating sleep-wake cycles. Melatonin, a hormone and dietary supplement common ....

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Melatonin Makers Urged to Follow New Safety, Labeling Guidelines

CRN members are being asked to adopt these guidelines for melatonin-containing supplements within 18 months. ....

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5 Melatonin-Rich Foods To Eat For Better Sleep

Melatonin supplements may not be necessary. There are several foods that are naturally high in melatonin. Here's a list of these. ....

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Lots of parents give their kids melatonin, new research finds. But should they? Here's what doctors say.

One expert says the sleep aid is "overused" by some families. ....

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