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Ramadan 2022: Foods to tackle PCOS/PCOD for fasting women

Fasting can help manage the symptoms due to overall energy deficit intake ....

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Glycemic Index Calculator

Low GI food helps in managing diabetes and body weight. Check out our GI calculator to chalk out the most appropriate diet plan. ....

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Why is Food Timing Important for Weight Loss?

Why is Food Timing Important for Weight Loss?
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