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Hot? Forget ice cream. Stay cool with these 8 delicious, super-nutritious fruits

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Hot? Forget ice cream. Stay cool with these 8 delicious, super-nutritious fruits
Each of these 8 fruits has specific health benefits. Choose the ones that are best for you, or try them all
Along with the temperature, our craving for ice-cream also soars high with the arrival of summer. Though an ice cream cone seems like just what the doctor ordered to beat the heat, let’s look at eight summer fruits that are healthier alternatives.
Fruits provide hydration during the sunny season, they keep the body healthy and do not add to the guilt of eating junk food or consuming excess sugar. Each fruit contains certain vitamins and minerals which can help you improve certain aspects of your health. To help you choose, here’s a list of easily available summer fruits and their specific benefits. ....

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The Year of Lockdown Recipes

The recipes above were among the most popular of the nearly 200 Lockdown Recipes of the Day we have published on the
TGIFood platform in
Daily Maverick since late March.
When we began, we thought that in a few weeks we’d be discontinuing them. Back when we thought it was to be a 21-day lockdown. I’ve just combed through the calendar and I see that by the end of December we will have reached 40 weeks of lockdown. (We passed 21 weeks in August, never mind days.)
In a year of unpredictability – a year in which, as December 2019 turned into January 2020, the word “lockdown” had never occurred to any of us – the most unpredictable element at ....

Gordon Wright , Dorah Sitole , Michael Olivier , Daily Maverick , Lockdown Recipes , Iconic Food , Umami Moussaka , Beef Bourguignon , Lockdown Recipe , Microwave Chocolate , கோர்டந் ரைட் , மைக்கேல் ஆலிவர் , தினசரி ம்யாவரிக் , முடக்குதல் சமையல் , சின்னமான உணவு , முடக்குதல் செய்முறை , நுண்ணலை சாக்லேட் ,