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Hot? Forget ice cream. Stay cool with these 8 delicious, super-nutritious fruits


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Hot? Forget ice cream. Stay cool with these 8 delicious, super-nutritious fruits
Each of these 8 fruits has specific health benefits. Choose the ones that are best for you, or try them all
Along with the temperature, our craving for ice-cream also soars high with the arrival of summer. Though an ice cream cone seems like just what the doctor ordered to beat the heat, let’s look at eight summer fruits that are healthier alternatives.
Fruits provide hydration during the sunny season, they keep the body healthy and do not add to the guilt of eating junk food or consuming excess sugar. Each fruit contains certain vitamins and minerals which can help you improve certain aspects of your health. To help you choose, here’s a list of easily available summer fruits and their specific benefits. ....

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