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The longest living people in the world all abide by the Power 9 rule

Here's how to structure your days, so that you're setting yourself up for a long and healthy life.

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A Longevity Expert Swears By Eating Minestrone Soup Every Day—Here s Why

Plus, tips to make your own.

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Visions of Wholeness and Mission | Adventist World

Visions of Wholeness and Mission | Adventist World
adventistworld.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from adventistworld.org Daily Mail and Mail on Sunday newspapers.

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Sacramento Considers Designating Blue Zones to Promote Healthy Living

Sacramento Considers Designating Blue Zones to Promote Healthy Living
theepochtimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theepochtimes.com Daily Mail and Mail on Sunday newspapers.

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Why Outdoor Activity Is Good for Keeping Your Brain Young

The best thing you can actually do to prevent your brain aging is learning a new skill, and where better to do so than the great outdoors.

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