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9 ways to live to 100 and have fun while doing it, according to longevity experts

A National Geographic explorer reveals the "Power Nine" qualities that residents of Blue Zones, regions where the average life expectancy is higher than the rest of the world, have in common.

United-states
Italy
Japan
Greece
Americans
Japanese
American
Michelle-loy
Tupperware
National-geographic-dan-buettner
National-geographic
Dan-buettner

The longest living people in the world all abide by the 'Power 9' rule

Here's how to structure your days, so that you're setting yourself up for a long and healthy life.

Italy
Icaria
Perifereia-voreiou-aigaiou
Greece
Barbagia
Sardegna
Japan
Nicoya-peninsula
Costa-rica-general
Costa-rica
United-states
American

Benefit from 'Blue Zone' Living at The Ritz-Carlton Residences, Estero Bay

Benefit from 'Blue Zone' Living at The Ritz-Carlton Residences, Estero Bay
floridaweekly.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from floridaweekly.com Daily Mail and Mail on Sunday newspapers.

Costa-rica
Greece
Florida
United-states
California
Bonita-springs
Japan
Carlton
Italy
Estero-bay
Saltleaf-marina
National-geographic-dan-buettner

I'm Hanging Up My Steak Knife For The Mediterranean Diet

I'm Hanging Up My Steak Knife For The Mediterranean Diet
k1047.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from k1047.com Daily Mail and Mail on Sunday newspapers.

United-states
Loma-linda
California
Costa-rica
Japan
North-carolina
Mediterranean-sea
Oceans-general
Oceans
Greece
Texas
Italy

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