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7 herbal supplements that can lower cholesterol naturally

In addition to prescription medications, there are supplements like red yeast rice, psyllium, whey protein and flaxseed that may help lower cholesterol levels. ....

United States , Lisar Young , York University , New York University , Portion Teller Plan , Healthy Eating , Public Health ,

Heavy drinkers risk muscle loss, new study finds

A new study shows that people who are heavy drinkers face an increased risk of muscle loss and frailty later in life. The researchers defined heavy drinking as 10 units of alcohol one bottle of wine or 4–5 pints of beer per day. ....

United Kingdom , Stephenf Kitt , Ailsa Welch , Lisar Young , Jane Skinner , Matthew Stults Kolehmainen , John Gardner , Norwich Medical School , Tissue International , University Of East Anglia , Calcified Tissue , Medical School , United Kingdom Biobank , Medical News Today , United Kingdom Biobank Study , Yale New Haven Hospital , Portion Teller , Alcohol Use , Heavy Drinking , Muscle Loss ,

What Is the Egg Diet? How It Works, Diet Plan, Safety

Is this weight loss plan all it’s cracked up to be? Nutritionists weigh in on the pros and cons, whether it works well for weight loss, and whether it’s safe. ....

Joseph Lavin , Amy Capetta , Lisar Young , Robin Foroutan , Nutrition Academy , York University , New York University , Finally Full , Boiled Egg Diet , Functional Nutrition Academy , Obesity Reviews ,