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9 Foods High in Collagen

Animal foods and foods that come from animals, such as bone broth, gelatin, and whole, small (skin-on) fish, are some of the top sources of collagen. ....

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Heath Benefits of Drinking Tea, and Different Types to Try

The health benefits of tea, plus the differences between black, white, and green. ....

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The 9 Best High-Fiber Cereals of 2024

Finding a delicious, effective high-fiber cereal can be challenging. Our nutrition expert researched the best high-fiber cereals to keep you regular while fitting a range of dietary needs and taste preferences. ....

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What to know about intermittent fasting: Is it right for you?

If you have a friend who suggests grabbing dinner at 5 p.m., or a co-worker who you see eating her first meal at noon, she is probably doing the latest wellness trend: Intermittent fasting. "It's nice when something is popular and actually safe," said Robin Foroutan, a registered dietitian nutritionist at the Morrison Center in New York City and a national spokesperson for the Academy of Nutrition and Dietetics. Here are 10 questions answered about intermittent fasting (IF). ....

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What to know about intermittent fasting: Is it right for you? - WEIS | Local & Area News, Sports, & Weather

What to know about intermittent fasting: Is it right for you? - WEIS | Local & Area News, Sports, & Weather
weisradio.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from weisradio.com Daily Mail and Mail on Sunday newspapers.

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