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Why children lose appetite during summers and ways to increase it

Loss of appetite in children during summer can be due to dehydration, digestive discomfort, and a preference for lighter foods like fruits and salads. ....

Bhailal Amin , Vivek Vishwanathan , Energy Expenditure , Consultant Paediatric Surgeon , Bhailal Amin General Hospital , Lighter Foods ,

Masaba Gupta shares that her body is craving 'lighter, hydrating foods' this spring; know how metabolism works with seasonal changes | Food-wine News

Fashion designer Masaba Gupta shared her experience of adjusting her diet for spring. She craves lighter and more hydrating foods like fruits, dairy, and khichdi. Her metabolism increases in spring, so she snacks on coconut water and malai but limits it due to its richness. A nutritionist explains that metabolism is affected by seasons, with warmer weather leading to cravings for lighter foods. To adjust your diet for spring, incorporate more hydrating produce like fruits and vegetables. ....

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