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If we think we can compensate for lack of sleep during the week by sleeping in on the weekend, we're mistaken. A recent study from Penn State shows that when we limit our sleep to just five hours nightly throughout the week, our cardiovascular health, including heart rate and blood pressure, deterio ....
Playing catch-up on weekends may not improve cardiovascular cost of sleep loss sciencedaily.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sciencedaily.com Daily Mail and Mail on Sunday newspapers.
Whether it's work or play that prevents us from getting enough shut-eye during the week, assuming we can make up for it by sleeping in over the weekend is a mistake. ....
Top 25 DC Comics December 2021 Solicitations Spoilers With Batman Inc., Justice League Vs. Legion Of Super-Heroes, WildCATs, Red X Vs. Shazam, Joker, Zombie Deadshot & More! insidepulse.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from insidepulse.com Daily Mail and Mail on Sunday newspapers.
Julia Pennyworth Returns To The Batbooks With The Joker #7 (Spoilers) bleedingcool.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from bleedingcool.com Daily Mail and Mail on Sunday newspapers.