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Penn State team identifies distinct sleep patterns and their correlation to overall health

Poor sleep habits are strongly associated with long-term chronic health conditions, according to decades of research.

United statesOrfeu buxtonDavid almeidaSanjayr patelSoomi leeMeredith wallaceRoss andelClairee smithUniversity of pittsburghArizona state universityNational institutes of health institute onEdson college of nursingTranslational science instituteHuman developmentHealth innovationPenn state college of health

Distinct Sleep Types Linked to Long-Term Health: Study

Distinct Sleep Types Linked to Long-Term Health: Study
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

United statesDavid almeidaSoomi leeRoss andelMeredith wallaceSanjayr patelOrfeu buxtonClairee smithEdson college of nursingUniversity of pittsburghUniversity of south floridaPenn state college of healthNational institutes of health institute onHuman developmentArizona state universityHealth innovation

Interactive screen use reduces sleep time in kids

Interactive screen use reduces sleep time in kids
sciencedaily.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sciencedaily.com Daily Mail and Mail on Sunday newspapers.

United statesDavid reichenbergerCynthia snyderAnne marie changLauren haleGina marie mathewOrfeu buxtonPennsylvania college of health sciencesJournal of adolescent healthSpace administrationStony brook universityNational aeronauticsElizabeth fenton susman professor of biobehavioral healthNational institutes of healthAdolescent healthPenn state

Interactive screen use reduces sleep time in kids, researchers find

Interactive screen use reduces sleep time in kids, researchers find
psu.edu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from psu.edu Daily Mail and Mail on Sunday newspapers.

United statesLauren haleAnne marie changOrfeu buxtonGina marie mathewDavid reichenbergerCynthia snyderNational aeronauticsPennsylvania college of health sciencesJournal of adolescent healthSpace administrationStony brook universityNational institutes of healthElizabeth fenton susman professor of biobehavioral healthAdolescent healthPenn state

Interactive screen-based activities impact sleep health of adolescents

While screen time is generally known to affect sleep, new research suggests that interactive engagement, such as texting friends or playing video games, delays and reduces the time spent asleep to a greater extent than passive screen time, like watching television -; especially for teens.

United statesLauren haleCynthia snyderGina marie mathewOrfeu buxtonAnne marie changDavid reichenbergerPennsylvania college of health sciencesJournal of adolescent healthSpace administrationNational aeronauticsElizabeth fenton susman professor of biobehavioral healthNational institutes of healthStony brook universityAdolescent healthPenn state