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I was reading an account of the 2024 Boston Marathon held Monday, April 15, which summed up the day as a “tale of two races.” The writer noted that the weather conditions were favorable for the elite runners, who started earlier in the morning before temperatures began to rise. The men’s winner was Ethiopia’s Sisay […]
The most challenging thing about winter is the darkness or lack of sunlight. It makes it tough on us mentally to wake up in darkness and often get home from work in the dark. We can layer our clothing and dress appropriately for winter cold, but we can do nothing about winter’s dark gloom. Our […]
It’s that time of year when I encourage runners to get outside and run. I encourage them to become “winter warriors.” There are evolutionary and biological reasons why the human-animal wants to “hibernate,” but there are many reasons for runners not to succumb to this instinct. Therefore, runners should embrace this time of the year […]
KINGSTON, N.Y. For the seventh year in a row, Basch & Keegan Personal Injury Law Firm held a stuffing drive to benefit People’s Place in Kingston and received 1,155 boxes, according to a press release. The firm is known to “match” each box with another item that People’s Place needs for its free Thanksgiving […]