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Mindfulness training helps kids sleep better: Study

Mindfulness training helps kids sleep better: Study
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Stanford Professor to Discuss Impact of Trauma

Dr. Victor G. CarriÃ³n, professor of child and adolescent psychology at Stanford University, will discuss the impact of traumatic stress on mental health, including the COVID-19 pandemic and recent political and social conflicts, during a free online seminar on Tuesday, May 11.
The webinar is sponsored by the Pleasanton-based Alan Hu Foundation, created by Xiaofang Chen and Chih-Ching Hu in memory of their son, who committed suicide in 2018 at the age of 15, after struggling with mental illness.
CarriÃ³n is the John A. Turner Professor of Child and Adolescent Psychiatry at the Stanford University School of Medicine and vice-chair of the Department of Psychiatry and Behavioral Sciences. ....

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