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Why gut health can get worse in winters, and tips for prevention

Winter presents its unique challenges for maintaining gut health, but with mindful dietary choices, hydration, supplementation, regular exercise, and stress management, it’s possible to support and preserve a healthy gut microbiome. ....

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7 day indoor exercise plan for weight loss | The Times of India

Committing to a 7-day indoor exercise plan for weight loss is a fantastic way to build a healthier and more confident version of yourself. By following this routine, you establish consistency in your workout schedule, which is key to seeing results. Read further to know more about the routine. ....

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Winter Weight Loss: 6 Ways to Ditch Your Lazy Self and Get in Shape

Losing weight in winters can be little more challenging than summer. Here is how to ditch the blanket and get going to shed extra fat. - Winter Weight Loss: 6 Ways to Ditch Your Lazy Self and Get in Shape ....

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The Best Exercise Bikes in 2022 - SI Showcase - Sports Illustrated

Exercise bikes are a popular addition to any home gym. These are the best exercise bikes this year, ranked by features, technology, cost and overall workout. ....

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Can't-Miss Amazon Deals: $120 Off Massage Guns, $50 Off AirPods Pro and More

Can’t-Miss Amazon Deals: $120 Off Massage Guns, $50 Off AirPods Pro and More
SPY
3 hrs ago
© Courtesy of Amazon
One of the best feelings in e-comm land? Getting a really good deal. There’s so much to buy on the internet at any given moment, it can be overwhelming to hunt down the best deals and identify the perfect moment to strike. Hitting purchase is much easier when you know you’re saving a boatload of cash on something you really need, so we’re here to help you. Amazon is one of the best retailers for deal hunters, and the site has thousands of deals on everyday items as well as flash sales that only last 24 or 48 hours. The best Amazon deals can include big-ticket items like 75-inch TVs and discounts on daily essentials like razors. ....

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