Deficiency of Vitamin D is becoming increasingly common. But there is a lesser known connect between body fat and vitamin D levels. Nutritionist explains. - Vitamin D Deficiency: Did You Know That Higher Fat Accumulation Affects Vitamin Levels?
Recently, nutritionist Apurwa Agarwal took to Instagram to share the silent yet telling signs that your body may be grappling with a shortage of vital vitamins.
Vitamin D deficiency symptoms in winter: Are you having vitamin D deficiency? Look out for these hidden signs and symptoms, especially during the winter. TheHealthSite.com
Vitamin D in winters can be tough especially when engulfed with fog. Here are a few ways to increase Vitamin D intake during this season and reduce deficiency symptoms. - How to Increase Vitamin D Intake During Foggy Winter Days? 5 Tips