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HEALTH AND FITNESS: How to build muscle

Building or maintaining muscle mass is important for improving physical fitness, enhancing quality of life and promoting a healthy body weight. For sure, this is essential for athletes, but building ....

Brian Parr , Improved Health , Health And Fitness ,

Weight gain in Japan halts as COVID-19 pandemic measures recede

The percentage of people reporting weight gain in Japan falls this year for the first time since the COVID-19 pandemic, a company survey shows, as physical activities increases amid the easing of restrictions. ....

Meiji Yasuda Life Insurance Co , Meiji Yasuda Life Insurance , Imperial Palace , Japan News , Covid 19 , Weight Gain , Covid 19 Weight , Improved Health , Pandemic Weight Gain ,