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How Can You Cultivate a Gut Microbiome to Live to Be 100?

How Can You Cultivate a Gut Microbiome to Live to Be 100?
theepochtimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theepochtimes.com Daily Mail and Mail on Sunday newspapers.

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This Is the #1 Best Meat Source for Your Gut Health—Is It Part of Your Diet?

This GI doc wants you to head to the grocery store to pick it up ASAP. ....

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How to Gain Weight Fast: Best Foods to Eat to Gain Weight - Parade: Entertainment, Recipes, Health, Life, Holidays

If you re clinically underweight, these are the best foods for weight gain, as well as healthy ways to gain weight quickly and key considerations when trying to put on some pounds. ....

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Fiber-rich Diets Are Related With Lower Antibiotic Resistance in Gut Microbes

As shown in a new study, healthy individuals who eat a diversified diet containing at least 8-10 grams of soluble fiber per day had less antibiotic-resistant bacteria in their stomachs. ....

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Natural Ways to Improve Your Gut Health

Natural Ways to Improve Your Gut Health
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A lot of the things we thought we knew about health and especially gut health have turned out to be wrong or misguided.
For example, while many people routinely took medications like Zantac, we now know those could do more than good in a number of ways. Along with having an ingredient linked to a greater risk of cancer, taking medicines that interfere with stomach acid can make it hard for your body to break down and absorb nutrients.
We re also learning about the associations between gut health and so many other chronic physical and mental illnesses. ....

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