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Is L-Glutamine Good for Your Gut? A Registered Dietitian Weighs In

Learn how this popular supplement affects your gut health from a nutrition expert. ....

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10 foods that nurture and improve your gut health

Here, we explore the top 10 foods that can help you nurture and enhance your gut health. ....

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5 Easy Ways to Improve Your Gut Health

What (and how) to eat to improve your digestive health and get your GI issues under control, according to Philly nutritionists. ....

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Bipolar Disorder and the Gut Microbiome

Gastrointestinal conditions like irritable bowel syndrome (IBS) are common in people with bipolar disorder, the latest research shows. ....

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Natural Ways to Improve Your Gut Health

Natural Ways to Improve Your Gut Health
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A lot of the things we thought we knew about health and especially gut health have turned out to be wrong or misguided.
For example, while many people routinely took medications like Zantac, we now know those could do more than good in a number of ways. Along with having an ingredient linked to a greater risk of cancer, taking medicines that interfere with stomach acid can make it hard for your body to break down and absorb nutrients.
We re also learning about the associations between gut health and so many other chronic physical and mental illnesses. ....

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