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This is Vidya Malavade s daily routine: Workout and work-in…every day | Fitness News

Vidya Malavade continues to impress with her fitness commitment at 50.

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Vidya Malavade does acro yoga; know more about the practice

"Asanas on the mat is easy because the mat is stable - but here you’re in the air and supported only by arms or legs and that’s a whole new sensation to get used to," said Pragya Bhatt, yoga expert, and published author on acro yoga.

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