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How to lower cancer risk by up to 30 per cent? Exercise, eat more whole plant-based foods, and avoid drinking alcohol, scientists say

Can adopting practices such as exercising, eating more whole plant-based foods, and quitting drinking help lower the risk of cancer? And if so, by how much? Experts explain. ....

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Five 'anti-inflammatory' foods to cut cancer risk including chocolate

The following foods could help dampen down inflammation and therefore reduce your risk of cancer. ....

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Doctor shares four 'anti-inflammatory' foods that could cut cancer risk

Untreated chronic inflammation can cause DNA damage and lead to cancer but certain foods can help curb the culprit, according to a doctor. ....

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Four food groups could reduce your risk of cancer by 15%, expert shares

Four plant-based food groups could help tackle inflammation and reduce your risk of cancer, according to an expert. ....

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How to live longer: Three anti-cancer foods to add to your diet

Your longevity could be jeopardised by serious health problems like cancer but, fortunately, certain foods could offer protection, according to an expert. ....

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