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The multivitamins and supplements that really benefit your health.. and the right time to take them: Read our ultimate nutrition guide

We re a nation of vitamin pill poppers: around half of the UK population takes a supplement once a week or more. But which are worth buying, and which are just like flushing money down the drain? ....

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Study the Future of Food: Universities Offering Alt-Proteins Courses

More and more universities are offering courses solely focused on alternative proteins like plant-based and cultivated meat. ....

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Just 10 extra grams of fibre a day may cut stroke risk by 23% - doctor

Eating your way to a lower risk of stroke might just work, according to a doctor. ....

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Consuming two types of meat can elevate stroke risk by 14%.

Strokes occur when the blood supply to part of the brain is cut off, and because they are life-threatening, they should be treated as a medical emergency. ....

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Two types of meat could raise your risk of stroke by 14%, doctor warns

Your risk of a stroke could be worryingly dictated by what you eat, including two types of meat. ....

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