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Are overweight. what we re learning is that the specific marker, particularly the amount of abdominal fat that people have which is a very good predicter of whether or not that person s going to have inflammation. when we ve actually reduced the amount of weight particularly around the abdomen, we found there was a significant reduction of this marker. so it appears that actually just physically losing weight can have a profound effect on your health. jenna: interesting. 60 minutes was looking at whether sugar inflames, maybe sugar is the cause of cancer in all these things. right now all theories, dr. cannon, but since you are the co-author of the complete idiot s guide to the inflammation diet, you re going to need to give out some pointers. if something s inflamed in real life, we put ice on it. are there some other tricks that maybe we could use? well, having just had a dunkin doag nuts colatta, i kind ....