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Summer Stroke Prevention: 10 Yoga Asanas To Stay Safe From Heatstroke

Discover effective yoga practices to prevent heatstroke and stay cool during hot weather. Learn poses and techniques to keep your body temperature regulated and avoid overheating. TheHealthSite.com ....

Sheetkari Pranayama , Summer Stroke Prevention , Asanas To Stay Safe From , Cooling Breath , Hissing Breath , Corpse Pose , Bridge Pose , Half Moon Pose , Miss Out ,

Pavan mukta asana

Pavan mukta asana helps to loosen the joints of the knee and the hip. It also helps to cure acidity and constipation. ....

Arthritis Yoga , Oint Inflammation , Yogic Breathing , Avan Mukta Asana , Hissing Breath ,

Yoga – A balm for arthritis

The pain in the joints can be effectively eased through the practice of yoga, which gives flexibility to the joints and strength to the muscles of the body parts ....

Arthritis Yoga , Oint Inflammation , Yogic Breathing , Avan Mukta Asana , Hissing Breath ,

What is arthritis?

The pain in the joints can be effectively eased through the practice of yoga, which gives flexibility to the joints and strength to the muscles of the body parts ....

Arthritis Yoga , Oint Inflammation , Yogic Breathing , Avan Mukta Asana , Hissing Breath ,

Sitkari pranayama

Practicing Sitkari pranayama or hissing breath exercise relieves a bout of pain caused by arthritis. ....

Arthritis Yoga , Oint Inflammation , Yogic Breathing , Avan Mukta Asana , Hissing Breath ,