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Why should you eat a mixture of jaggery and ghee after meals

​As much as we love indulging in heavy meals during the winter season, the weather and sedentary lifestyle makes it difficult to digest the food, which further leads to several digestive ailments like bloating, indigestion, constipation to name a few.​ ....

Winter Season , Sedentary Lifestyle , Jaggery And Ghee , Heavy Meals , Digestive Ailments ,

Feeling Uneasy After A Heavy Meal? Here Are 5 Drinks To Aid Digestion

To reduce gas trouble and improve digestion, here are some drinks that you can try out. ....

Healthy Living , Digestion Issues , Drinks To Help Digestion , Heavy Meals ,

Yoga for Neck Pain to Ease Your Discomfort Naturally

Learn about yoga for neck pain in depth along with the science behind the pain relief process, various helpful poses, and tips for achieving effective results. ....

Setu Bandha Sarvangasana , Parsva Balasana , Uttana Shishosana , Neck Pain , Yoga Poses , Relieve Neck , Neck Stretches , Cow Pose , Needle Pose , Practicing Yoga , Gentle Poses , Slow And Steady , Supporting Muscles , Heavy Meals , Yoga For Neck Pain ,