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Why getting angry could be a sign of mental health symptoms

This article explores the connection between anger and mental health.

Mental health conditions linked to angerHealth conditions linkedTraumatic stress disorderDeficit hyperactivity disorderRelaxation techniquesCommunication skillsAregular exerciseProfessional help

Pharmacist details 10 simple strategies for beating insomnia

Pharmacist details 10 simple strategies for beating insomnia
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

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How to cope with summer heat?

Summer heat can cause numerous health issues and even lead to heat exhaustion, a potentially fatal condition if not treated promptly.

Energy conservationNatural air conditioningFreeze your drinksScientific coolingFlight clothingSun exposureCool food choicesKeep feet coolChill your cosmeticsCucumber reliefRelaxation techniquesNew hairstyleEssential oilsMental escape

How do ACT Tutors Assist Students in Managing Test Anxiety and Stress During Consultations?

How do ACT Tutors Assist Students in Managing Test Anxiety and Stress During Consultations?
eyeonannapolis.net - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from eyeonannapolis.net Daily Mail and Mail on Sunday newspapers.

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Embracing a Healthier Lifestyle: A Comprehensive Guide to Healthy Living

Embracing a Healthier Lifestyle: A Comprehensive Guide to Healthy Living
themunicheye.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from themunicheye.com Daily Mail and Mail on Sunday newspapers.

Dominik frederike schneiderMental healthPreventive health careFoundation of good healthSchedule regular health screeningsUnsung hero of healthFrederike schneiderProcessed foodsPhysical activityMove moreActivity you enjoyStrength trainingActive throughoutRealistic goalsVital componentProfessional help when needed