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8 yoga asanas that can help get rid of neck pain

Set out on this organic journey to use yoga s therapeutic benefits to relieve neck pain and improve your general wellbeing. ....

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Yoga for Neck Pain to Ease Your Discomfort Naturally

Learn about yoga for neck pain in depth along with the science behind the pain relief process, various helpful poses, and tips for achieving effective results. ....

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Neck pain may lead to disability; Fix it before its too late

Neck pain may lead to disability; Fix it before its too late
Did you know chronic neck pain can lead to disability? Here are some natural treatments that can help relieve the problem and get you rid of the problem before its too late.
The changing nature of the way we work has taken a toll on a lot of people’s health. Sitting for long hours at the desk or sitting in front of the screen can lead to neck problems. In fact, pain in the neck is believed to be the fourth leading cause of disability around the globe after conditions like ischemic heart disease, cerebrovascular disease and lower respiratory infection. It can make daily life difficult as well by affecting your productivity, sleep patterns, and enjoying personal time with your family. Stress, bad posture, being obese or overweight, muscle inflammation, arthritis and injuries are some of the common factors that lead to neck pain. ....

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