Causes of heart attack: Heatwaves pose a significant threat to cardiovascular health due to the physiological stress they impose on the body. By adopting proactive measures to stay hydrated, cool, and informed, you can reduce the risk of heat-related cardiovascular complications in the face of extreme heat.
By regularly assessing your cardiovascular fitness, you can take proactive steps towards improving your overall well-being and longevity. This simple test assesses cardiorespiratory fitness by measuring heart rate response to exercise.
Symptoms of cardiac arrest: The sudden deaths of TV actor Rituraj Singh and actress Kavita Chaudhary, along with actor Shreyas Talpade s recent heart attack, raise concerns about cardiac health. Recognising signs like loss of consciousness, abnormal breathing, and chest pain is crucial. Immediate medical attention and CPR can save lives in such emergencies.
Popular TV and film actor Rituraj Singh s death due to a cardiac arrest has once again put the spotlight on the importance of regular exercises, healthy diet and beating stress in our life. Keep in mind these causes of cardiac arrest, and the symptoms and signals the heart sends our when distressed.