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Heatwave and heart problems: What s the connection?

Causes of heart attack: Heatwaves pose a significant threat to cardiovascular health due to the physiological stress they impose on the body. By adopting proactive measures to stay hydrated, cool, and informed, you can reduce the risk of heat-related cardiovascular complications in the face of extreme heat.

What is step test , and how you could check your heart and lung health with it?

By regularly assessing your cardiovascular fitness, you can take proactive steps towards improving your overall well-being and longevity. This simple test assesses cardiorespiratory fitness by measuring heart rate response to exercise.

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