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Post-Pandemic Stress Disorder: What It Is and How to Manage It

Post-Pandemic Stress Disorder: What It Is and How to Manage It
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Relaxation Tips | MOTHER EARTH NEWS

Decompress During Your Commute
Whether it takes you minutes or hours to get home from the office, all work-related thoughts should be history by the time you step in the front door, says Gabriela Corá, M.D., founder of the Executive Health & Wealth Institute in Miami. To ease the transition from work to home, make the most of your drive, walk or subway ride.
“If you’re still on the phone and checking emails after you leave work, your commute is just an extension of your day at the office,” Corá explains. To arrive home fresh, shift your attention away from your job. If you’re driving a car, listen to music, a comedy show or an audio book to divert your thoughts. If you’re riding a train or bus, read an enjoyable book or play games on your mobile phone. ....

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Penguin Random House: Random House Presents "Big Ideas Night: Job Search," Tuesday, April 13 – India Education| Global Education |Education News

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A special “Big Ideas Night” is themed “Job Search,” with a panel of expert authors tackling such topics as resume-writing, interviewing and negotiating at a virtual event hosted by Random House via Zoom on Tuesday, April 13 at 8:00 pm (ET).
Participants will hear from Porter Braswell, author of LET THEM SEE YOU: The Guide for Leveraging Your Diversity at Work (Ten Speed Press); Katharine Brooks, co-author of WHAT COLOR IS YOUR PARACHUTE? Job-Hunter’s Workbook (Ten Speed Press); Steve Dalton, author of THE JOB CLOSER: Time Saving Techniques for Acing Resumes, Interviews, Negotiations, and More (Ten Speed Press); and Kirk Snyder, author of FINDING WORK YOU LOVE: 3 Steps to Getting the Perfect Job After College (Ten Speed Press), in a discussion moderated by Antonio Neves, author of STOP LIVING ON AUTOPILOT: Take Responsibility for Your Life and Rediscover a Bolder, Happier You (Rodale). ....

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The CUInsight Experience podcast: Antonio Neves - Rediscover you (#102)

In This Episode:
[04:39] – Welcome to the show, Antonio!
[06:36] – Antonio believes that there is always opportunity in change and how he had to pivot to accommodate the times.
[08:27] – Antonio shares that he loves to travel, but the time at home with his toddler twins and wife has been a gift.
[10:48] – Antonio says you have to be clear on your priorities and use this time to see what projects in your life need to be closed and what needs to be left open.
[13:52] – Are you afraid to say no? Do you have trouble taking a stand on what you believe is important? ....

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