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10-Minute Low-Impact Ab Workout | POPSUGAR Fitness

Strengthen your core with this 10-minute standing ab workout. Follow along for a low-impact session that activates your abs without hurting your joints. ....

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I Tried Sleep Patches to See If They Really Work

I tried sleep patches to see if they could help me fall asleep and stay asleep. Here's how well they worked, plus what experts think of them. ....

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LA Fitness Membership Cost 2024 | POPSUGAR Fitness

How much does an LA Fitness membership cost? We broke down the membership tiers, additional fees, and what to consider before signing up. ....

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Experts Explain How to Talk to Doctors About Alcohol

Is your doctor judging you for drinking? Here's how to have more productive (and less stressful) conversations about alcohol, according to experts. ....

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12 Best Vegan Protein Bars | POPSUGAR Nutrition

The best vegan protein bars are packed with plant-based protein and plenty of flavor. Read on for our list of hunger-crushing vegan protein bars. ....

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