The internet likes to joke that "hot girls have stomach issues," but as TikToker Madison Baloy explains, this rhetoric actually does more harm than good.
We love wearing socks to bed, so we spoke to sleep experts about whether or not sleeping with socks on is actually beneficial for your bedtime routine.
Alicia Keys's favorite workout class for the mind and body is called "The Class," co-founded by Taryn Toomey. Here's what happened when I tried it myself.