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11 high-fiber foods to incorporate into your everyday diet

Experts say these are the best foods to eat for a high-fiber diet; here's how fiber aids in digestion.

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These are the best foods for a high-fiber diet, according to nutritionists

These are the healthiest fiber-rich foods to incorporate into your diet if you're looking for bites that will aid in your digestion and gut health. Nutitionists weigh in.

Boston universityUnited statesNew yorkKara landauPerri ormont blumbergSalge blakeJaclyn fodorJoan salge blakeJennie waegeleinGlobal prebiotic associationNutrition counselingNew englandMayo clinicNew york cityGut feeling consultancyOrmont blumberg

Study reveals UK is truly confused about all issues relating to how to stimulate a healthy gut

A new YouGov study of 2,000 UK adults commissioned on behalf of MOJU sheds light on the true extent of the nation’s confusion over gut health.

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