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Exercise bikes, particularly recumbent bikes, offer a low-impact cardiovascular exercise option. They provide a safer, joint-friendly alternative for individuals with knee, hip, or lower back problems. Like treadmills, exercise bikes allow various training zones, balancing fat loss, improving aerobic capacity, and enhancing performance, says functional medicine expert and celebrity coach, Vijay Thakkar
by Juno DeMelo of the New York Times Now that their son is grown and their water-loving Labrador retriever has passed away, Kristen Miller and her husband, Scott Miller, have decided to fill in their San Diego swimming pool. “No one uses it, there’s a drought and we’re in our 60s,” she said. “We .