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The life sabbatical: is doing absolutely nothing the secret of happiness?

Few of us have the money to take a long pause from work or caring responsibilities. But, as I found, even a day can make a difference ....

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Realising when you have burnout…

Realising when you have burnout…
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Emma Gannon: My open letter to all my friends who have children

Emma Gannon: My open letter to all my friends who have children
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Jameela Jamil gives a rare insight into her life with boyfriend James Blake in hilarious 'life in the day feature'

The presenter, 38, and the singer, 35, started dating back in 2015 and generally keep their romance out of the spotlight. ....

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Spring into spring! 17 simple, surprising ways to refresh and renew your life

This is the perfect time to make lasting changes – whether embracing exercise, learning a new language, planting seeds or painting your house ....

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