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Spring into spring! 17 simple, surprising ways to refresh and renew your life

This is the perfect time to make lasting changes – whether embracing exercise, learning a new language, planting seeds or painting your house ....

United States , United Kingdom , Leah Harper , Gemma Gannon , Nell Frizzell , Kim Gordon , Mabel Banfield Nwachi , Ann Patchett , Donna Ferguson , Joel Snape , Siobhan Murphy , Laura Snapes , Felicity Cloake , Katerina Georgiou , Laurence Llewelyn Bowen , Funmi Fetto , Lucinda Williams , Lizzie Cernik , Veerpal Sandhu , Jane Perrone , Alys Fowler , Corey Keyes , Ellie Bramley , Ateh Jewel , Building Society , Nationwide Building Society ,

'Water is too boring'?! Can you really survive on nothing but coffee, tea or juice? | Health

Everyone agrees you need some form of hydration – but are any of the alternatives as good for you as H20? And precisely how much should you be gulping down? ....

United Kingdom , Nishtha Patel , Jennifer Aniston , Thalia Pellegrini , Florence Pugh , Gwyneth Paltrow , Chris Ritchieson , Veerpal Sandhu , University Of Stirling ,

What is sun poisoning? Here's how to protect yourself from it

According to a skin expert, sun poisoning is 'an extreme case of sunburn that occurs when UV radiation from the sun inflames your skin.' ....

Veerpal Sandhu , Gran Canaria ,