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Year Ender 2023: 6 weight loss diets that we were tempted to try

The wellness trends of 2023 suggest that people are prioritizing eating patterns with a long-term focus to achieve sustainable weight loss. | Health ....

Vidhi Chawla , Year Ender , Fisico Diet , Aesthetic Clinic , Weight Loss , Weight Loss Diets , Year Ender 2023 , Weight Loss Diets That Were All The Rage , Wellness Trends 2023 ,

Eating sesame seeds can lower cholesterol, manage diabetes; know all benefits | Health

Sesame seeds can be added to a variety of winter snacks from laddoo to fritters. Consuming these tasty tiny superfoods can also keep chronic diseases at bay. | Health ....

Vidhi Chawla , Ancient Wisdom , Ancient Wisdom Part , Middle East , Dietitian Vidhi Chawla , Fisico Diet , Sesame Seeds Benefits , Til Benefits , Til Ke Laddoo , Til Ki Chikki , Sesame Seeds Side Effects ,

6 hot beverages to keep you warm during winters

As the temperatures drop, the craving for hot and comforting beverages is bound to increase. Here s a list of winter beverages to warm you up. | Health ....

Vidhi Chawla , New Year , Fisico Diet , Aesthetic Clinic , Hot Beverages , Winter Beverages , Peppermint Mocha , Golden Turmeric Latte , Hot Apple Cider , Winter Morning Relief ,

Winter-friendly millets: 5 delectable ways to enjoy Ragi in cold weather

Ragi, also known as finger millet, not only keeps you warm during winters but is also a protein, mineral and fibre powerhouse. Here’s how to consume it. | Health ....

Shruti Bharadwaj , Vidhi Chawla , Parminder Kaur , Manipal Hospital , Dietitian Vidhi Chawla , Fisico Diet , Clinical Nutritionist , Zydus Hospitals Ahmedabad , Dietitian Vidhi , Ragi Veggie , Ragi Coconut , Winter Friendly Millets , Delectable Ways To Eat Ragi In Winter , Finger Millet Benefits , Ragi Benefits , Ragi Dishes , Ragi Halwa ,

Chamomile tea can ease pain and fatigue, aid sleep; know all benefits | Health

Sipping on chamomile tea, the ancient wonder, can aid in sleep, ease menstrual pain, and also help with digestive issues. All the benefits inside. | Health ....

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