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Celebrities obsessed with 'Turmeric': Here's why

Turmeric is quite popular with female celebrities for its various health and beauty benefits.A yellow-orange spice from the same family as ginger, Turmeric is loaded with various nutrients and. ....

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Eating sesame seeds can lower cholesterol, manage diabetes; know all benefits | Health

Sesame seeds can be added to a variety of winter snacks from laddoo to fritters. Consuming these tasty tiny superfoods can also keep chronic diseases at bay. | Health ....

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Winter-friendly millets: 5 delectable ways to enjoy Ragi in cold weather

Ragi, also known as finger millet, not only keeps you warm during winters but is also a protein, mineral and fibre powerhouse. Here’s how to consume it. | Health ....

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Chamomile tea can ease pain and fatigue, aid sleep; know all benefits | Health

Sipping on chamomile tea, the ancient wonder, can aid in sleep, ease menstrual pain, and also help with digestive issues. All the benefits inside. | Health ....

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Palak or Sarso, which is healthier? Know how to relish these winter superfoods | Health

Winter meals aren t complete without rich and delicious delicacies such as sarso ka saag or palak paneer. These winter superfoods are also nutrient powerhouse. | Health ....

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